September 20, 2026 Independent · Authoritative · Nigerian
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Health

Your go-to source for expert advice on physical, mental, and emotional wellness—helping you live a balanced and vibrant life every day.

Health

FG takes action to stop Lassa Fever spread

The National Deratization framework exercise is a crucial step in preventing and controlling the spread of Lassa fever in Nigeria. Dr. Iziaq Ade…

Health

Jide Idris appointed as new NCDC chief

Dr. Ifedayo Morayo Adetifa has officially handed over the leadership of the Nigeria Centre for Disease Control and Prevention (NCDC) to Dr. Olaj…

Health

Mental health of university students

The World Health Organisation (WHO) defines health as a state of complete physical, mental, and social wellbeing and not just the absence of dis…

Health

Five exercises to improve your hip dips 

The hip dip is a term used to describe the natural indentation or curve that occurs on the outer sides of the hips, just below the hip bones. Th…

Health

Six ways to care for your fingernails

Practicing nail hygiene care and keeping the fingernails clean not only makes looks healthier, but it can also help prevent the transmission of…

Health

Glaucoma

What is glaucoma? Glaucoma is a chronic, progressive eye disease caused by damage to the optic nerve, which leads to visual field loss. One of t…

Health

Tuberculosis

Overview Tuberculosis (TB) is a serious illness that mainly affects the lungs. The germs that cause tuberculosis are a type of bacteria. Tubercu…